https://leia-cus.myshopify.com/blogs/news/the-ultimate-guide-to-menstrual-cups-benefits-use-and-choosing-the-right-one 2024-01-13T16:43:31-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1-5.png?v=1675651286 Menstrual Cups 101: Benefits, Usage, and Choosing the Right One leia menstrual cup https://leia-cus.myshopify.com/blogs/news/10-common-misconceptions-about-menstrual-cups 2024-01-09T15:14:21-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1_1280px.png?v=1675652119 Debunking Common Myths about Menstrual Cups: Understanding the Benefits of Switching to a Cup leia menstrual cup https://leia-cus.myshopify.com/blogs/news/the-health-benefits-of-menstrual-cups 2024-01-11T08:41:55-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/3.png?v=1675652665 Explore Health Benefits: Switch to Menstrual Cups for Safety, Affordability, and Eco-Friendliness leia menstrual cup https://leia-cus.myshopify.com/blogs/news/can-periods-be-eco-friendly-6-things-you-need-to-know-about-pads-and-tampons 2023-12-27T12:08:23-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/5.png?v=1675652505 Why You Should Make the Switch to Eco-Friendly Menstrual Products: Protecting Your Body and the Environment leia menstrual cups https://leia-cus.myshopify.com/blogs/news/understanding-the-normal-menstrual-cycle-duration-volume-and-characteristics 2023-12-28T06:37:48-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/64fb95e0-122d-40fc-8487-6ecdde18072c.jpg?v=1675831502 Exploring the Menstrual Cycle: Duration, Volume, and Characteristics https://leia-cus.myshopify.com/blogs/news/understanding-toxic-shock-syndrome-tss-and-its-link-to-menstrual-products 2023-03-16T11:13:50-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/ae493bf5-45a2-456d-a695-ed84c9e3948d.jpg?v=1675831524 UNDERSTANDING TOXIC SHOCK SYNDROME (TSS) AND ITS LINK TO MENSTRUAL PRODUCTS https://leia-cus.myshopify.com/blogs/news/assessing-pelvic-health-a-self-evaluation-questionnaire 2023-03-16T11:08:36-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/da2b4506-dac3-4304-afd3-4c512853cf3d.jpg?v=1676000053 ASSESSING PELVIC HEALTH: A SELF-EVALUATION QUESTIONNAIRE https://leia-cus.myshopify.com/blogs/news/how-to-strengthen-pelvic-floor-muscles-lifestyle-correction-exercises 2023-03-16T10:59:25-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/a10e5cf7-d917-4d81-b5a2-defa70de9807.jpg?v=1676000640 HOW TO STRENGTHEN PELVIC FLOOR MUSCLES (LIFESTYLE ADJUSTMENTS AND EXERCISES) https://leia-cus.myshopify.com/blogs/news/great-news-for-your-health-and-your-wallet-leia-menstrual-cups-now-accept-hsa-fsa-payments 2023-12-27T12:14:34-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/Untitled_Facebook_Post_Landscape_Banner_Landscape_YouTube_Thumbnail_2000_x_800_px.png?v=1687376844 Great News for Your Health and Your Wallet: Leia Menstrual Cups Now Accept HSA/FSA Payments! https://leia-cus.myshopify.com/blogs/news/the-ultimate-guide-to-using-menstrual-cups-for-a-low-cervix 2023-12-15T06:34:27-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/Facebook_cover.png?v=1689550581 The Ultimate Guide to Using Menstrual Cups for a Low Cervix https://leia-cus.myshopify.com/blogs/news/why-professional-women-must-choose-the-best-menstrual-cup-for-a-low-cervix-top-10-reasons 2024-01-13T16:22:48-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._1.png?v=1690854003 Choosing the Best Menstrual Cup for a Low Cervix: 10 Key Reasons for Professional Women https://leia-cus.myshopify.com/blogs/news/menstrual-cups-the-triathletes-secret-for-uninterrupted-performance 2023-12-06T16:22:47-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_..png?v=1690853882 Menstrual Cups: The Triathletes' Secret for Uninterrupted Performance https://leia-cus.myshopify.com/blogs/news/the-menstrual-cup-revolution-why-its-time-to-make-the-switch 2023-09-21T05:28:06-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/2.png?v=1690593105 The Menstrual Cup Revolution: Why it's Time to Make the Switch https://leia-cus.myshopify.com/blogs/news/complete-guide-to-embracing-sustainable-period-care 2023-10-31T22:00:01-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/dis_1.png?v=1691024713 Complete Guide to Embracing Sustainable Period Care https://leia-cus.myshopify.com/blogs/news/busting-menstrual-cup-myths-unraveling-misconceptions-for-confident-period-care 2023-09-21T05:22:01-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._2.png?v=1690896151 Busting Menstrual Cup Myths: Unraveling Misconceptions for Confident Period Care https://leia-cus.myshopify.com/blogs/news/menstrual-cups-a-sustainable-choice-for-greener-periods 2023-10-05T04:57:24-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._3.png?v=1690896709 Menstrual Cups: A Sustainable Choice for Greener Periods https://leia-cus.myshopify.com/blogs/news/save-money-and-ditch-disposable-period-products 2023-10-05T04:45:22-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._4.png?v=1690928652 Save Money and Ditch Disposable Period Products https://leia-cus.myshopify.com/blogs/news/empower-your-period-embrace-confidence-with-menstrual-cups 2023-10-05T04:50:45-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._1_ce5852e4-f60e-4c84-b05c-9fbeaf4dc739.png?v=1690929972 Empower Your Period: Embrace Confidence with Menstrual Cups https://leia-cus.myshopify.com/blogs/news/menstrual-cups-for-every-lifestyle-find-your-perfect-fit 2023-10-05T04:52:25-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._5.png?v=1690931062 Menstrual Cups for Every Lifestyle: Find Your Perfect Fit https://leia-cus.myshopify.com/blogs/news/menstrual-cup-care-essential-tips-for-long-lasting-use 2023-10-05T04:41:23-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._6.png?v=1690931660 Menstrual Cup Care: Essential Tips for Long-Lasting Use https://leia-cus.myshopify.com/blogs/news/menstrual-cups-for-all-bridging-the-gap-of-period-poverty 2023-10-05T04:38:15-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._8.png?v=1690932498 Menstrual Cups for All: Bridging the Gap of Period Poverty https://leia-cus.myshopify.com/blogs/news/the-future-of-period-care-innovations-in-menstrual-cups 2023-10-05T04:26:53-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/dis_1_1.png?v=1691025547 The Future of Period Care: Innovations in Menstrual Cups https://leia-cus.myshopify.com/blogs/news/menstrual-cups-and-health-prioritizing-menstrual-hygiene 2023-10-05T04:20:46-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._9.png?v=1691025342 Menstrual Cups and Health: Prioritizing Menstrual Hygiene https://leia-cus.myshopify.com/blogs/news/on-the-go-with-menstrual-cups-a-travelers-best-friend 2023-10-05T04:18:08-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._10.png?v=1691025967 On-the-Go with Menstrual Cups: A Traveler's Best Friend https://leia-cus.myshopify.com/blogs/news/active-and-unstoppable-menstrual-cups-for-exercise-enthusiasts 2024-01-09T15:41:14-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/dis_1_2.png?v=1693445203 Active and Unstoppable: Menstrual Cups for Exercise Enthusiasts https://leia-cus.myshopify.com/blogs/news/empowerment-from-day-one-menstrual-cups-for-teenagers 2023-10-05T04:15:44-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._11.png?v=1693445345 Empowerment from Day One: Menstrual Cups for Teenagers https://leia-cus.myshopify.com/blogs/news/gentle-care-for-endometriosis-menstrual-cups-for-comfort 2023-10-05T04:09:55-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._12.png?v=1693445490 Gentle Care for Endometriosis: Menstrual Cups for Comfort https://leia-cus.myshopify.com/blogs/news/breaking-taboos-embracing-knowledge-menstrual-cups-and-education 2023-10-04T08:51:37-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._13.png?v=1693445662 Breaking Taboos, Embracing Knowledge: Menstrual Cups and Education https://leia-cus.myshopify.com/blogs/news/gentle-and-allergy-free-menstrual-cups-for-sensitive-users 2023-10-04T08:50:25-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._3_4c1ebf4e-6a80-4aa4-b406-3600c29e0efc.png?v=1693445761 Gentle and Allergy-Free: Menstrual Cups for Sensitive Users https://leia-cus.myshopify.com/blogs/news/menstrual-cups-a-catalyst-for-menstrual-equity 2023-10-04T08:37:54-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._3fcc730c-ba72-442e-ba4f-ed779cf5d9fe.png?v=1694528396 Menstrual Cups: A Catalyst for Menstrual Equity https://leia-cus.myshopify.com/blogs/news/menstrual-health-at-work-embrace-comfort-with-menstrual-cups 2023-10-04T08:35:50-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._1_fa8faac2-1492-43d5-ade9-c7ddd7a5d948.png?v=1694528508 Menstrual Health at Work: Embrace Comfort with Menstrual Cups https://leia-cus.myshopify.com/blogs/news/harmonizing-menstruation-and-fertility-tracking-with-menstrual-cups 2023-10-04T06:13:08-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._2_28dadf8a-fa82-43a9-ad3a-e97826ccfa08.png?v=1694528629 Harmonizing Menstruation and Fertility Tracking with Menstrual Cups https://leia-cus.myshopify.com/blogs/news/sustainable-impact-menstrual-cups-and-eco-initiatives 2023-10-04T06:10:52-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/dis_1_68159691-7e79-4ea5-a9b2-58593f8d6e6c.png?v=1694528974 Sustainable Impact: Menstrual Cups and Eco-Initiatives https://leia-cus.myshopify.com/blogs/news/building-community-sharing-empowerment-menstrual-cups-and-you 2023-10-04T06:09:12-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._3_f8e9dceb-dcef-41b8-978b-3d9fb908a80d.png?v=1694530463 Building Community, Sharing Empowerment: Menstrual Cups and You https://leia-cus.myshopify.com/blogs/news/navigating-menopause-with-menstrual-cups-comfort-and-sustainability 2023-10-04T06:07:07-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._4_086411b4-3121-458d-a192-01b9df3e0750.png?v=1694531473 Navigating Menopause with Menstrual Cups: Comfort and Sustainability https://leia-cus.myshopify.com/blogs/news/menstrual-cups-and-the-environment-reducing-plastic-waste 2023-10-04T06:04:31-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._5_14ff19e7-80d3-445a-8a15-51998e3794d5.png?v=1694531794 Menstrual Cups and the Environment: Reducing Plastic Waste https://leia-cus.myshopify.com/blogs/news/menstrual-cups-and-accessibility-inclusive-period-care-for-all 2023-10-04T06:02:06-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._1ed31054-ae21-4f1d-b9e9-eacbde98139f.png?v=1694811347 Menstrual Cups and Accessibility: Inclusive Period Care for All https://leia-cus.myshopify.com/blogs/news/your-cup-your-way-personalizing-period-care-with-menstrual-cups 2023-10-04T05:58:48-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._6_c165ec6e-f593-4bd5-8378-b9077388ccac.png?v=1694811708 Your Cup, Your Way: Personalizing Period Care with Menstrual Cups https://leia-cus.myshopify.com/blogs/news/menstrual-cups-for-a-cause-empowering-menstrual-health-initiatives 2023-10-04T05:55:47-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._7.png?v=1694811913 Menstrual Cups for a Cause: Empowering Menstrual Health Initiatives https://leia-cus.myshopify.com/blogs/news/how-to-tell-if-you-have-weak-pelvic-floor-muscles 2024-01-13T17:38:20-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._c194061d-7c9d-465f-a30b-ba826564458c.png?v=1703536033 Unlock Women's Health: Understanding and Addressing Weak Pelvic Floor Muscle weak pelvic floor muscles https://leia-cus.myshopify.com/blogs/news/understanding-your-cervix-functions-changes-and-choosing-the-right-menstrual-cup-with-leia 2024-01-13T16:39:11-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._1_6bf2096e-75b4-45da-ac60-c33eafba4d41.png?v=1703537192 Understanding Your Cervix: Functions, Changes, and Choosing the Right Menstrual Cup with Leia https://leia-cus.myshopify.com/blogs/news/unveiling-the-vaginal-microcosm-bacterias-vital-role-in-womens-health 2024-01-13T16:27:29-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._3_9a7423d8-2cec-454d-9a37-3f169b8f3d10.png?v=1703538691 Unveiling the Vaginal Microcosm: Bacteria's Vital Role in Women's Health https://leia-cus.myshopify.com/blogs/news/decoding-medical-silicone-from-breast-implants-to-leia-menstrual-cups 2024-01-16T16:00:02-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._cd0b8dd8-0dd7-4b15-a36d-31c9d221c480.png?v=1703540495 Decoding Medical Silicone: From Breast Implants to Leia Menstrual Cups https://leia-cus.myshopify.com/blogs/news/choosing-between-pads-and-menstrual-cups-a-personal-journey-towards-sustainability 2024-02-05T16:00:01-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/dis_1_2b81a8b1-3c31-4944-8049-06bcefdd6b2d.png?v=1703541747 Choosing Between Pads and Menstrual Cups: A Personal Journey Towards Sustainability https://leia-cus.myshopify.com/blogs/news/navigating-menstrual-pain-understanding-dysmenorrhea-and-self-help-strategies 2024-01-23T16:30:02-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._5_d3966f80-9b90-414d-864e-abfbf9ba64a7.png?v=1703543922 Navigating Menstrual Pain: Understanding Dysmenorrhea and Self-Help Strategies https://leia-cus.myshopify.com/blogs/news/breaking-taboos-the-controversy-of-free-bleeding-and-menstrual-autonomy 2024-01-28T17:00:02-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._6_f06f4fcb-10f6-4657-ba45-19926c6a6237.png?v=1703544652 Breaking Taboos: The Controversy of Free Bleeding and Menstrual Autonomy https://leia-cus.myshopify.com/blogs/news/empowering-your-period-can-you-do-sports-during-menstruation 2024-02-13T17:00:00-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._7_3698c43d-93e5-42e8-b222-039d6db60fcd.png?v=1703545168 Empowering Your Period: Can You Do Sports During Menstruation? https://leia-cus.myshopify.com/blogs/news/nurturing-understanding-why-talking-to-children-about-menstruation-matters 2024-02-20T17:30:05-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._8_fbfccb60-12ad-42a2-ab4c-d0ddefb9e5b6.png?v=1703545812 Nurturing Understanding: Why Talking to Children About Menstruation Matters https://leia-cus.myshopify.com/blogs/news/the-true-cost-of-menstruation-and-a-sustainable-solution 2024-02-26T15:30:00-06:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._9_5b867b0a-5d07-4623-bc3e-d416c8df7b16.png?v=1704749697 The True Cost of Menstruation and a Sustainable Solution https://leia-cus.myshopify.com/blogs/news/revitalize-your-pelvic-floor-in-5-minutes-quick-exercises-for-intimate-muscle-health 2025-04-29T15:09:42-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._2_70a61fbd-3f45-4ee6-b99b-b45e3e4debc8.png?v=1745957382 Revitalize Your Pelvic Floor in 5 Minutes: Quick Exercises for Intimate Muscle Health https://leia-cus.myshopify.com/blogs/news/navigating-intimacy-a-gynecologists-perspective-on-sex-during-menstruation 2025-04-29T15:01:07-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._10_1e933ae8-7981-4105-9321-7dd6d51554de.png?v=1745956867 Navigating Intimacy: A Gynecologist's Perspective on Sex During Menstruation https://leia-cus.myshopify.com/blogs/news/decoding-irregular-periods-understanding-causes-and-effective-management 2025-04-29T14:56:50-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/1920_x_672_._11_b06046fd-d168-481f-a099-935e367a5408.png?v=1745956610 Decoding Irregular Periods: Understanding Causes and Effective Management https://leia-cus.myshopify.com/blogs/news/understanding-the-importance-of-pelvic-floor-health 2024-03-26T13:30:02-05:00 weekly https://cdn.shopify.com/s/files/1/0603/4751/5019/articles/dis_1_1_f49ef100-b822-49fd-97b6-c26626398327.png?v=1706380383 Understanding the Importance of Pelvic Floor Health